Atomic Strength Nutrition
After meeting the friendly people from Atomic Strength Nutrition the only left to do was try their product. I had just finished the first workout of the competition and it was named Jackie. After rowing, thrusters and pull-ups my body felt like it was going to fall apart. I put some crossfit supplements protein in the bottle with some water and shook it up. It was the vanilla bean flavor which was absolutely amazing. What was ever better was that only a couple of minutes later the lactic acid in body seemed to be disappearing and I was able to move around much quicker than I had the previous time I had attempted that workout.
Best Supplements for Crossfit
When you are looking to become a better athlete most people try to lift more weight or work out more. This is not the case though as the first place an athlete needs to turn to is their eating and supplement habits. Going back to the competition, the next workout that was coming up gave me hardly any time to recover, but I was able to use Atomic Strength Nutrition crossfit creatine matrix which gave me an extra boost during the squat clean ladder. What was truly amazing was that this company had a supplement for everything that I needed during that competition. The crossfit recovery that was used is called Fallout and the tropical fruit flavor tasted amazing. This was able to push me through until the final workout of the day which was a long chipper.
Supplements for Strength
If a person is looking to simply lose weight than take a fat burner. But if you are looking to truly be fit proper crossfit supplements is a must. Unlike traditional gym goers, Crossfit athletes train 6 to 7 times per week and do not often take rest days. Rich Froning is the king of crossfit and has been the CrossFit Games champion for 3 years in a row. His training has become legendary for the amount of volume that is found in his day. Froning will traditionally work out anywhere from 4 to 8 times per day. While training in this way is it impossible for the normal human body to not eventually break down without proper protein and recovery supplements. Check out their Facebook presence here.